What EVERY Plate of Your Food Should Look Like

Mitzi Dulan- America’s Nutrition Expert

What EVERY plat of your food should look like...

Mitzi is a colleague of mind from my tour in San Francisco :)

So, hopefully she won’t mind that I stole this graphic from her blog, which I’ve linked to above.  I encourage you to follow her in all ways possible.  She is a tremendous resource for all of us :)

Thank Mitzi!

-John